https://www.drjodiemurdoch.com/blog daily 0.75 2026-03-05 https://www.drjodiemurdoch.com/blog/using-functional-medicine-to-help-ibs monthly 0.5 2026-03-05 https://www.drjodiemurdoch.com/blog/eat-your-way-to-heart-health monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/88c6eae8-c2f6-4a66-87a1-b6d78f738230/2.jpg Naturopathic Health Blog | Calgary Functional Medicine - Eating your way to heart health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/e7aef58e-94c5-4da3-9077-ebba78e35b15/Heart-health-fibre.jpg Naturopathic Health Blog | Calgary Functional Medicine - Eating your way to heart health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drjodiemurdoch.com/blog/the-secrets-to-heart-health monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/b477dba0-2944-4f12-be70-ecd49ab82b59/1.jpg Naturopathic Health Blog | Calgary Functional Medicine - The Secrets to Heart Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drjodiemurdoch.com/blog/heart-health-and-erectile-dysfunction monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/55336539-4166-4639-81c6-c1f748122ab4/Heart+Disease+and+Erectile+Dysfunction.jpeg Naturopathic Health Blog | Calgary Functional Medicine - Heart Health and Erectile Dysfunction Image from the journal Circulation, Cardiovascular Implications of Erectile Dysfunction https://www.drjodiemurdoch.com/blog/fibre-improves-heart-health monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/5b756701-689f-4d55-86ae-832d618be240/Heart+Healthy+Plate.jpg Naturopathic Health Blog | Calgary Functional Medicine - Improving Heart Health with Fibre One basic principle that all these eating patterns share is how they fill your plate. The goal is to have half your plate to be filled with vegetables, a quarter of your plate to be filled with whole grain, and the other quarter a lean protein. Image from: Canada Food Guide https://www.drjodiemurdoch.com/blog/inflammation-and-heart-disease monthly 0.5 2026-03-05 https://www.drjodiemurdoch.com/blog/reversing-prediabetes-and-insulin-resistance-with-functional-medicine monthly 0.5 2026-03-05 https://www.drjodiemurdoch.com/blog/insulin-resistance-and-prediabetes monthly 0.5 2026-03-05 https://www.drjodiemurdoch.com/blog/functional-medicine-high-blood-pressure monthly 0.5 2026-03-05 https://www.drjodiemurdoch.com/blog/do-i-have-diabetes monthly 0.5 2026-03-05 https://www.drjodiemurdoch.com/blog/do-i-have-high-blood-pressure monthly 0.5 2026-03-05 https://www.drjodiemurdoch.com/blog/choosing-foods-for-heart-health monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/c9d8b715-c578-43c9-8af2-749794551b7e/Value+Driven+Approach+to+Heart+Health+and+Nutrition.png Naturopathic Health Blog | Calgary Functional Medicine - A Value Drive Approach to Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/9b9621cb-b2af-4819-92fa-20ceec6c9379/Improve+Heart+health+with+food.png Naturopathic Health Blog | Calgary Functional Medicine - A Value Drive Approach to Nutrition - My wife shared this meme with me. I love this, it describes so much of my life in my 20’s. Buying heart healthy foods is a good start, but preparing and eating that food is the next. https://www.drjodiemurdoch.com/blog/improve-heart-health-and-reduce-risk-of-heart-disease monthly 0.5 2026-03-05 https://www.drjodiemurdoch.com/blog/foods-to-improve-heart-health monthly 0.5 2026-03-05 https://www.drjodiemurdoch.com/blog/5dputofit4hvrv278lstqid8zhwbi4 monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/30073385-b6e3-42a5-9335-564442534bd4/Calgary+naturopath.jpg Naturopathic Health Blog | Calgary Functional Medicine - 5 Things I Do as Your Naturopathic Doctor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drjodiemurdoch.com/blog/why-am-i-so-tired monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1a3e64f5-331e-4e87-b19e-8ee6951b87cf/Chronic+fatigue+naturopath.png Naturopathic Health Blog | Calgary Functional Medicine - Why am I so tired? Q: Why am I so tired this time of year?⠀ ⠀ A: It depends! As a functional medicine naturopathic doctor, I find that there are a number of factors that can play into your energy levels. ⠀ ⠀ If you are feeling exhausted all of the time, that is absolutely worth investigating. It’s common to be fatigued, but it’s not normal. ⠀ https://www.drjodiemurdoch.com/blog/kids-and-colds monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641922706238-0J4ZVUMRS3PBOBYZO11F/Kids+and+ColdFlu+Season.png Naturopathic Health Blog | Calgary Functional Medicine - Colds and Kids: What’s NOT normal? Your kid has ANOTHER cold this year and you’re starting to wonder: What’s normal? Should my kid be getting this many colds? What can I do about it? https://www.drjodiemurdoch.com/blog/wellness-care-for-women monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/5cd47d24-b629-41b7-9727-904957d32a1c/Calgary+functional+medicine+hormone+balance.jpg Naturopathic Health Blog | Calgary Functional Medicine - Wellness Care for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drjodiemurdoch.com/blog/wildfire-smoke monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641921294224-PFHPX6A1BPA5QNZW9HYX/Best-Calgary-naturopath.jpg Naturopathic Health Blog | Calgary Functional Medicine - 6 Tips to Reduce Wildfire Smoke Exposure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drjodiemurdoch.com/blog/endometriosis monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641921217491-LK1GOZQ6NVZ0BC6D98PF/unsplash-image-67NdpdBvUGYNaturopath-endometriosis-hormone-balance Naturopathic Health Blog | Calgary Functional Medicine - Endometriosis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drjodiemurdoch.com/blog/category/Nutrient+deficiency monthly 0.5 https://www.drjodiemurdoch.com/blog/category/Mental+wellbeing monthly 0.5 https://www.drjodiemurdoch.com/blog/category/Fatigue monthly 0.5 https://www.drjodiemurdoch.com/blog/category/Autoimmune+disease monthly 0.5 https://www.drjodiemurdoch.com/blog/category/Inflammation monthly 0.5 https://www.drjodiemurdoch.com/blog/category/Hormonal+health monthly 0.5 https://www.drjodiemurdoch.com/blog/category/Cholesterol monthly 0.5 https://www.drjodiemurdoch.com/blog/category/Heart+Health monthly 0.5 https://www.drjodiemurdoch.com/blog/category/Men%27s+health monthly 0.5 https://www.drjodiemurdoch.com/blog/category/Thyroid+health monthly 0.5 https://www.drjodiemurdoch.com/blog/category/Functional+Medicine monthly 0.5 https://www.drjodiemurdoch.com/blog/category/High+Blood+Pressure monthly 0.5 https://www.drjodiemurdoch.com/blog/category/Women%27s+health monthly 0.5 https://www.drjodiemurdoch.com/blog/tag/Erectile+Dysfunction monthly 0.5 https://www.drjodiemurdoch.com/blog/tag/Heart+Health monthly 0.5 https://www.drjodiemurdoch.com/blog/tag/Insulin+Resistance monthly 0.5 https://www.drjodiemurdoch.com/blog/tag/Men%27s+Health monthly 0.5 https://www.drjodiemurdoch.com/blog/tag/Functional+Medicine monthly 0.5 https://www.drjodiemurdoch.com/blog/tag/Inflammation monthly 0.5 https://www.drjodiemurdoch.com/blog/tag/Diabetes monthly 0.5 https://www.drjodiemurdoch.com/blog/tag/Prediabetes monthly 0.5 https://www.drjodiemurdoch.com/blog/tag/High+Blood+Pressure monthly 0.5 https://www.drjodiemurdoch.com/blog/tag/Women%27s+health monthly 0.5 https://www.drjodiemurdoch.com/blog/tag/Hormonal+health monthly 0.5 https://www.drjodiemurdoch.com/blog/tag/Cholesterol monthly 0.5 https://www.drjodiemurdoch.com/contact daily 0.75 2026-03-05 https://www.drjodiemurdoch.com/services daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1627752766969-PW5VF6HIJ70V2ECNXZ5Y/Depression+naturopath.png Services https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1627753533658-PZLV3ER4RF16XY662ELE/Irritable+Bowel+Syndrome+SIBO.png Services https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1627753583998-PCHWK4KKI1G9GANYOOXF/Natural+high+blood+pressure+high+cholesterol.png Services https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1627753687276-KIJRL4LH3Q6VS76J1ZH7/Natural+pediatrician.png Services https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1627753731302-HC9OB68NXQY3MJCOXQXS/Natural+pregnancy+infertility.png Services https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1627753767994-J80WOI97M5R482DJFRA3/Naturopath+autoimmune.png Services https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1627753826874-M341UV048JBA6UE5K17K/Naturopath+period.png Services https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1627753895433-UFPJ6JQFJHECSUWAX71Y/Thyroid.png Services https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/47f15ad4-9b25-4035-9a51-d32264f93c98/Untitled+design.png Services https://www.drjodiemurdoch.com/hormonal-health daily 0.75 2025-04-24 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641827406584-TCY3FSES66YMB2GZX2HJ/Treat-hormone-imbalance-naturally.jpg Hormonal Health - Symptoms of hormone imbalance: fatigue, heavy periods, irregular periods, acne, hirsutism, cramping, low libido, infertility https://www.drjodiemurdoch.com/pediatric-naturopath daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/2f9a5396-0187-4cc3-acc8-8049d462b72f/naturopath+for+kids+calgary.jpg Pediatric Naturopath | Holistic Children’s Health | Functional Medicine Children’s Health - Children’s Health https://www.drjodiemurdoch.com/fertility-and-maternal-health daily 0.75 2025-04-24 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/5ad51d50-3d16-46a6-aadc-8999a27fccf7/Best+pregnancy+naturopath+Calgary.png Fertility and Maternal Health - We are here to help you through every step. Fertility Pregnancy Postpartum https://www.drjodiemurdoch.com/heart-health daily 0.75 2025-04-24 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641527033112-U5CHO0QMYW6CM41LU0LB/unsplash-image-Yizrl9N_eDA.jpg Heart Health - Cardiovascular Health https://www.drjodiemurdoch.com/terms-of-use daily 0.75 2026-03-05 https://www.drjodiemurdoch.com/faqs daily 0.75 2026-03-05 https://www.drjodiemurdoch.com/calgary-naturopath daily 1.0 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1627747303508-FM0BIWMJU5OFGWB849HJ/1.png Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1627747648789-OVYRLYHMTWUH8F3DFTZ3/2.png Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1627747857716-JJJ5UTHJUAH8FJ7JDM2N/3.png Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641786669023-7NQEX142WEDARVW9TJHG/Naturopath+period.png Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641786966103-RYCATNGTC8FWKHJISWD0/Natural+pediatrician.png Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641787297926-VCTJQZHS034GIMIJ5YAZ/Naturopath+autoimmune.png Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641787371099-YVNBVIOC7AQPVTO19FY0/Irritable+Bowel+Syndrome+SIBO.png Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641787432310-BYH21E1H8STINP8VM6VK/Depression+naturopath.png Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641787465789-NWBW0PVRRND3EOOVN1BR/Thyroid.png Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641787548968-FKFIXYLT6EDMBED3JO3A/Natural+pregnancy+infertility.png Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641787630288-K9XH5T0EWAQZJZIRZXVR/Natural+high+blood+pressure+high+cholesterol.png Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/34cb455f-363b-42b9-85f1-21db35f88103/Metabolic+Health.png Calgary Naturopath | Functional Medicine https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/7e665b32-5e30-4b8e-af04-eaccd492e130/Dr.JodyMurdoch-3.jpg https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/9a67a2fc-33ab-4cb2-a1ac-c092484393f6/Dr+Brandon+Testa%2C+Calgary+Naturopath%2C+Functional+Medicine.jpeg https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/b069fe00-ad62-4be4-bb09-7c491443a4db/Dr.+Jodie+Murdoch+and+Dr.+Brandon+Testa+Calgary+Naturopath+Certified+Functional+Medicine+doctor.jpg https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/9ba60417-b4a2-45ce-be0e-76ea7acff4a2/Naturopath%2BCalgary%2B2.jpg https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/cc4fc7ea-fa12-4b4e-bf72-57e0b1469027/Dr.+Jodie+Murdoch+and+Dr.+Brandon+Testa+Calgary+Naturopath+Certified+Functional+Medicine+doctor.jpg https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/32b01971-0bd3-4e4d-820f-c18da067ea3b/Children+naturopath+pediatric.jpg Calgary Naturopath | Functional Medicine - Taking the next step Schedule a complimentary 15 minute discovery call to help you decide to see if functional medicine and naturopathic medicine is a good fit for you or your child. These consultations can be done over the phone, virtually, or in-person and give you the opportunity to ask us any questions that you have about what a naturopathic doctor does, how Calgary naturopaths Dr. Jodie and Dr. Brandon practice, and most importantly see if they are the right healthcare providers for you. https://www.drjodiemurdoch.com/diabetes-and-metabolic-health daily 0.75 2025-04-24 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1667952482043-01X8VVI2C84A777LABOB/unsplash-image-g5F4ZzeNEgY.jpg Diabetes and Metabolic Health - Metabolic Health https://www.drjodiemurdoch.com/mental-wellbeing daily 0.75 2025-04-24 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641831021011-OVRXE01RC1U1TODWOTO8/Treat-anxiety-and-depression-naturally.jpg Mental Wellbeing - Mental Wellbeing https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/ccd95e2b-c08a-480b-ab2f-e2903b37cad3/Women%27s+health+naturopath.jpg Mental Wellbeing - Get answers about your mental health. We use standard blood work and in-depth advanced testing to help you get answers about what is causing your symptoms. Testing options to help optimize your mental health: Blood work Nutrient evaluation (Vitamin D, Vitamin B12, iron, and more) Hormone and thyroid evaluation (TSH, thyroid antibodies, thyroid hormones) Blood sugar and metabolic function Stress hormone testing Cycle mapping We provide a detailed review of your test results so that you understand the data and what is going on with your mental health. We use this information to create a personalized plan to help you meet your health goals. https://www.drjodiemurdoch.com/digestive-health daily 0.75 2025-04-24 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641828785827-C03G0RTMZ0RGJHD42OTY/treat-leaky-gut-naturally.jpg Digestive Health - Digestive Health Common symptoms of digestive problems: gas, bloating, diarrhea, constipation, abdominal pain, heartburn, nausea, vomiting https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641829644832-5T3E2HBA9DJB5IEXAMNN/treat-IBS-naturopath.jpg Digestive Health - Address gut health naturally. We use standard blood work and in-depth specialized testing to help you get deeper insights about your health. Testing options include: Blood work Nutrient evaluation (Vitamin D, Vitamin B12, and more) Thyroid evaluation (TSH, thyroid antibodies, thyroid hormones) Inflammatory markers and celiac disease testing Pancreatic, liver, and kidney function testing Stress hormone testing Gut microbiome testing SIBO breath testing (hydrogen, methane, and hydrogen sulfide) We provide a detailed review of your test results so that you understand the data and what is going on with your digestive health. We use this information to create a personalized plan to help you meet your health goals. https://www.drjodiemurdoch.com/autoimmune-disease daily 0.75 2025-04-24 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641526339408-KF88O380KO5MC90HBY7N/unsplash-image-xqBllPa7XEs.jpg Autoimmune Disease - Autoimmune Disease https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641788783601-2ELOTD58G6EB8AS5ZU5J/unsplash-image-9wg5jCEPBsw.jpg Autoimmune Disease - Autoimmune disease symptoms: fatigue, joint pain, weight gain, joint swelling, abdominal pain or digestive problems, unexplained rashes, fevers https://www.drjodiemurdoch.com/thyroid-health daily 0.75 2025-04-24 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1641832151357-C2KA7ZG3D5IYF74SHHGD/hashimotos-natural-treatment.jpg Thyroid Health - Thyroid Health https://www.drjodiemurdoch.com/cost daily 0.75 2026-03-05 https://www.drjodiemurdoch.com/calgary-naturopathic-doctors daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/ae5e04b4-26e3-43d6-9d4c-f64e92dc94d4/Dr.+Jodie+Murdoch+and+Dr.+Brandon+Testa+Calgary+Naturopath+Certified+Functional+Medicine+doctor.jpg https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/bf18b4cd-8708-4901-a0dc-480c96af8234/Best+naturopathic+doctor+calgary.jpg https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/e1e3951d-55af-40d9-a17d-040628ca04ae/B+Testa+Photo+05.jpg https://www.drjodiemurdoch.com/schedule-now daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1141a5a3-6da5-43ad-85df-1a324d243558/Grassroot.png Schedule Now https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/1141a5a3-6da5-43ad-85df-1a324d243558/Grassroot.png Schedule Now https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/cc4fc7ea-fa12-4b4e-bf72-57e0b1469027/Dr.+Jodie+Murdoch+and+Dr.+Brandon+Testa+Calgary+Naturopath+Certified+Functional+Medicine+doctor.jpg https://www.drjodiemurdoch.com/schedule-now-brandon daily 0.75 2025-04-24 https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/e1e3951d-55af-40d9-a17d-040628ca04ae/B+Testa+Photo+05.jpg https://images.squarespace-cdn.com/content/v1/60cbae9533c6a17e05322471/cc4fc7ea-fa12-4b4e-bf72-57e0b1469027/Dr.+Jodie+Murdoch+and+Dr.+Brandon+Testa+Calgary+Naturopath+Certified+Functional+Medicine+doctor.jpg